Red Ribbon Week Lesson Plans

Grades 4-6 Lesson Plan and Grades 7-12 Lesson Plan

Our Award-Winning Red Ribbon Week content features free CASEL and Common Core-aligned curriculum to engage students in critical conversations about the importance of making positive life choices and avoiding drug and alcohol use.

We’ve lined up 5 Storyteller videos from our roster of 40+ celebrity influencers paired with discussion questions and activities to help your students build a strong foundation for prevention.

HOW TO USE OUR RED RIBBON WEEK RESOURCES TO MAKE THE MOST IMPACT.

Sign up here to receive our overview video and other Red Ribbon Week updates. Natural High releases new Red Ribbon content every August. By signing up, you’ll be notified as soon as it’s available.

How It Works

Our program makes use of current scientific findings on youth behavior,
brain development, social norming, and substance abuse prevention.



OUR PROGRAM IS SIMPLE AND CAN BE SUMMARIZED IN THREE BASIC STEPS
  • Step 1 Watch A Natural High Video Watch
  • Step 2 Discuss Together As A Group Discuss
  • Step 3 Go Deeper Through Fun Activities Go Deeper
Dive deeper into how the program works

Grades 7-12 Red Ribbon Lesson Plan
& Video Playlist


Jump To Grades 4-6 Lesson Plan
Kai Lenny shares his natural high

Kai Lenny – Pro Surfer Professional Surfer

Learning Focus:
Social Awareness
Read More
DISCUSSION QUESTIONS

Some suggested questions to ask after you watch the video:

Download PDF
Question #1:

What are the activities that give you joy?

Question #2:

What does it feel like when you do these activities, or how would you describe the feeling to someone else?

Question #3:

Peer pressure is real. To what degree might you be tempted to find acceptance in your peer’s opinions of you rather than stay true to a healthy lifestyle?

Question #4:

What are some possible reasons you would give for why you would say no to friends asking you to experiment with drugs and alcohol?
a. Try to think of at least three.
b. How do you think your friends would respond to your reasons for saying no?

Danyelle Wolf

Danyelle Wolf – World Champion Boxer World Champion Boxer

Learning Focus:
Self-Management
Read More
DISCUSSION QUESTIONS

Some suggested questions to ask after you watch the video:

Download PDF
Question #1:

How do you answer the question, “What do you want to be when you grow up?” Why?

Question #2:

Describe a time you have had a sense of accomplishment.

Question #3:

What does it mean to you to be a fighter?

Question #4:

What do you fight for? How does it make you feel?

Question #5:

Danyelle says that the decision to stay off drugs molded her life. How might it mold your life?

Question #6:

Hanging around with the wrong crowd, according to Danyelle, can affect your choices. Do you agree? Why or why not? Have you experienced this? If so, please describe.

Lisa Leslie talked about natural High

Lisa Leslie – WNBA Basketball Player WNBA All Star

Learning Focus:
Responsible Decision Making
Read More
DISCUSSION QUESTIONS

Some suggested questions to ask after you watch the video:

Download PDF
Question #1:

Lisa says, “I always wanted to represent my family, my mom and my sisters, and I didn’t want to do anything that would damage my family name.” How do you see yourself representing your family?

Question #2:

Everyone knew a girl that played on the basketball team and that impressed Lisa. Is there someone you admire?

Question #3:

In 9th grade Lisa set a goal to make the Olympic basketball team. What are your goals and how do you work toward them?

Question #4:

Focus helped Lisa prioritize grades and athletics. What are your priorities? How do you keep your focus on them?

Tony hawk support natural high

Tony Hawk – Pro Skateboarder Pro Skateboarder

Learning Focus:
Self Awareness
Read More
DISCUSSION QUESTIONS

Some suggested questions to ask after you watch the video:

Download PDF
Question #1:

Tony was exposed to drugs at a young age and saw that they could affect performance. He didn’t want to compromise his own skating performance. Is there something you feel you wouldn’t want to compromise?

Question #2:

Tony suggests that it’s hard to say “no” to drugs and alcohol. How do you say, “no”?

Question #3:

Tony describes the feeling of creating his own tricks as a buzz. In what ways are you creative? When do you feel your own “buzz?”

Question #4:

Tony says that a natural high to him is being present and enjoying what you do on a physical and mental level. When have you experienced that feeling of being present and enjoying something on a physical and mental level?

dartanyon-crockett natural high

Dartanyon Crockett – Paralympic Judo Athlete Paralympic Judo Athlete

Learning Focus:
Healthy Relationships
Read More
DISCUSSION QUESTIONS

Some suggested questions to ask after you watch the video:

Download PDF
Question #1:

What would you say is Dartanyon’s main character strength? What about him makes you think that?

Question #2:

Dartanyon’s father struggled with drug and alcohol addiction and it deeply affected how Dartanyon grew up. How would your life be different if you did not have a parent or guardian who was able to support you?

Question #3:

At Natural High, we believe that having a passion can improve all aspects of your life. How did wrestling and helping others improve Dartanyon’s life?

Question #4:

How has Dartanyon’s opinion of himself and his abilities changed over time?

Question #5:

Dartanyon says that there is always someone who can relate to your story. How do you relate to Dartanyon’s story?

kelly slater's natural high

Kelly Slater – Pro Surfer

DISCUSSION QUESTIONS

Some suggested questions to ask after you watch the video:

Download PDF
Question #1:

Why doesn't Kelly drink alcohol or use drugs?

Question #2:

What does Kelly mean by "There is no upside in alcohol"?

Question #3:

Kelly is exposed to alcohol yet he chooses his natural high as a way to say “no” – do you have a plan to say “no”?

Question #4:

Kelly says that his mother was a strong influence in his life. Who is a strong influence in your life? Why?

Question #5:

Kelly talks about making an impact. What does making an impact mean to you?

Question #6:

How do you want to make an impact some day?

Question #7:

Kelly says you should “put your energy into what you love.” What do you love to do? What do you think you might enjoy?

Have Students Take The Pledge To Live Substance-Free And Live Naturally High

Take the Pledge

Video: HOW TO MAKE THE MOST IMPACT This Red Ribbon Week

red ribbon week resources

Sign up to watch our short video on how to use our Red Ribbon Week resources to make the most impact and learn how you can lay the foundations for living naturally high for your students.

  • Only 5 minutes
  • Best practices for how to use videos to spark engaging discussions
  • How to use the Natural High program in 3 easy steps
  • Highlight of this year’s activities and Storytellers

Send Me The Overview Video

Grades 4-6 Red Ribbon Lesson Plan & Video Playlist

Jump to Grades 7-12 Lesson Plan

ron artis with his guitar and kids painting at the background

Ron Artis II – Singer/Songwriter Singer / Songwriter

Learning Focus:
Social Awareness
Read More
DISCUSSION QUESTIONS

Some suggested questions to ask after you watch the video:

DOWNLOAD PDF
Question #1:

Ron is excited to share about his family. Who can you depend on?

Question #2:

Music makes Ron happy, and even though some days he feels exhausted by it, it brings him joy and satisfaction. What exhausts you and also brings you joy? Why?

Question #3:

It’s easy to believe what other people think about you, but Ron tells us to trust in who we are. Who are you? When has someone made you doubt that? How can you believe in your authentic self?

Question #4:

Ron talks about choices - and sometimes you might have to make a hard one. When have you made a choice you’re proud of? What makes it a choice you are proud of?

Carissa Moore supports natural high

Carissa Moore – Pro Surfer Professional Surfer

Learning Focus:
Healthy Relationships
Read More
DISCUSSION QUESTIONS

Some suggested questions to ask after you watch the video:

Download PDF
Question #1:

What are the big, bold dreams you have for your life?

Question #2:

Who are the people you look up to that you consider successful and full of life and joy?

Question #3:

What would you do differently if you took your dreams seriously?

Question #4:

What’s a habit you have now that might not help you in the pursuit of your dreams?

Question #5:

What would you be willing to change or do differently to achieve your dreams?

Question #6:

Carissa is exposed to alcohol yet she chooses her natural high as a way to say “no” – do you have a plan to say “no”?

Queen Harrison talked about natural high

Queen Harrison – World Champion Hurdler & Sprinter Olympic Hurdler & Sprinter

Learning Focus:
Responsible Decision Making
Read More
DISCUSSION QUESTIONS

Some suggested questions to ask after you watch the video:

download PDF
Question #1:

How can having goals help you to push through day-to-day problems?

Question #2:

What is a goal you have that you would like to complete by the time you are 18? If you don’t have one, can you think of one?

Question #3:

What have you done to work toward your goal? What can you do to work toward it, to help you stay focused?

Question #4:

Writing down your goals helps you to use them as a guidepost for your actions. Where can you keep your goals written where you can remind yourself of them?

Question #5:

Queen talks about masking pain with drugs. What do you think this means? Do you ever mask your pain? How? What are other ways to handle pain?

Question #6:

Queen suggests that success is “a direct reflection of who you surround yourself with.” Who do you surround yourself with? Do they reflect your success? How?

Question #7:

She adds, “Put your blinders on to those negative people and don’t allow them into your circle.” Do you have to use blinders? Why or why not?

Tim Howard

Tim Howard – Pro Soccer Player U.S. Soccer National Team

Learning Focus:
Self Awareness
Read More
DISCUSSION QUESTIONS

Some suggested questions to ask after you watch the video:

Download PDF
Question #1:

How does hard work relate to success in your life? Can you give an example of something that you have worked hard for and that has yielded success?

Question #2:

Soccer and playing with his brother and friends brought Tim joy as a child. What brings you joy?

Question #3:

Tim had friends who used drugs and that reinforced an image of drug use that helped him stay off drugs. Can you identify with this? If so, how?

Question #4:

Tim talks about picking yourself up after a loss. Have you ever had to do that? Talk about your experience. Was it hard to do? What did you learn?

Question #5:

Tim talks about wanting to win and how that drives him. What drives you? What is a milestone you are looking forward to?

Danyelle Wolf

Danyelle Wolf – World Champion Boxer World Champion Boxer

Learning Focus:
Self-Management
Read More
DISCUSSION QUESTIONS

Some suggested questions to ask after you watch the video:

Download PDF
Question #1:

How do you answer the question, “What do you want to be when you grow up?” Why?

Question #2:

Describe a time you have had a sense of accomplishment.

Question #3:

What does it mean to you to be a fighter?

Question #4:

What do you fight for? How does it make you feel?

Question #5:

Danyelle says that the decision to stay off drugs molded her life. How might it mold your life?

Question #6:

Hanging around with the wrong crowd, according to Danyelle, can affect your choices. Do you agree? Why or why not? Have you experienced this? If so, please describe.

Have Students Take The Pledge To Live Substance-Free And Live Naturally High

Take the Pledge

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Founder’s Story

Natural High was founded by entrepreneur Jon Sundt, who lost both of his brothers to drug addiction. After the loss, Jon became determined to turn this experience into positive change and made the decision to spend the rest of his life helping young people make better choices. He realized that simply shifting the way we engage youth could dispel the myth around drugs and alcohol. He began traveling to schools with local influencers and a slide projector at his side, hoping that his story could help save even one life.

Today, Natural High reaches young people around the country. What started in tragedy has now grown into a movement bringing hope and positive results to thousands of families. Two decades of youth are now thriving and choosing their Natural High over drugs and alcohol — all through the power of storytelling and positive example.